my healthy transformation so far!! so proud of what i have accomplished and the healthier person i’ve become :) [[photo: ben norton]]
You go girl!
So impressive! Well done!
(via eat-healthy-train-hard)
This. Is. Insane.
Well that looks fucking AWFUL
(but very cool)
I wanna try this so bad now!
I could never do this at the gym!
I don’t think I’m coordinated enough to attempt this…
look at the sweat puddles on the floor omfg
Now that’s going hard!
(Source: militaryfit-bombshell, via 1healthyhappyfitnessblog)
Crunchy Veggie Wrap
Slice up:
- some red cabbage
- 1 carrot
- 1 red bell pepper
- 1 cuccumber (take out the inside seeds)
- 1 tomato
Then assemble the wrap by layering the veggies:
- hummus
- tomato
- red bell peppers
- cuccumbers
- carrots
- red cabbage
- alfalfa sprouts
- crumbled feta cheese (you can use any other kind of cheese)
- salt and pepper
- tabasco sauce (optional)
- fresh spinach leaves
Wrap it up & you’re done!
So good you won’t even realize how healthy it is. Great for school, college, work, on the go. Prepare the ingredients a day ahead to make your mornings a breeze.
click here for: Chicken Salad Wrap | Spicy Tuna Wrap
(via beautifulpicturesofhealthyfood)
Sometimes when you feel bad about your body, you need to look at how far you’ve come ❤
definitely deserves a reblog
(Source: mummylifts, via 1healthyhappyfitnessblog)