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My Progress  

This blog is about my weightloss. I am on a journey for a better, healthier life and i plan for this lifestyle change to be forever. Follow me for inspiration, recipes and my personal weightloss.

Age: 24
Height: 5'3
Beginning of weightloss journey: 92.4 kg (203.2 lbs)

Current weight: 86.4 kg

SW: 86.4 kg (190.8 lbs) *DONE*
GW1: 80 kg (176 lbs)
GW2: 75 kg (165 lbs)
GW3: 70 kg (154 lbs)
GW4: 65 kg (143 lbs)
GW4: 60 kg (132 lbs)
UGW: 55 kg (121 lbs)
lovetheburnandrun:

a-lifetime-on-the-hips:

youcanandyouwill:

healthyhaolegirl:

my healthy transformation so far!! so proud of what i have accomplished and the healthier person i’ve become :) [[photo: ben norton]]

You go girl!

So impressive! Well done!

TumbleOn)

lovetheburnandrun:

a-lifetime-on-the-hips:

youcanandyouwill:

healthyhaolegirl:

my healthy transformation so far!! so proud of what i have accomplished and the healthier person i’ve become :) [[photo: ben norton]]

You go girl!

So impressive! Well done!

(via eat-healthy-train-hard)

2 months ago
11,091 notes
fit-kim-strong-kim:

losing-every-extra-pound:

overweightnomore:

kickedfit:

crazysexyfierce:

strongfitlove:

This. Is. Insane.

Well that looks fucking AWFUL
(but very cool)

I wanna try this so bad now!

I could never do this at the gym!

I don’t think I’m coordinated enough to attempt this… 

look at the sweat puddles on the floor omfg


Now that’s going hard!

fit-kim-strong-kim:

losing-every-extra-pound:

overweightnomore:

kickedfit:

crazysexyfierce:

strongfitlove:

This. Is. Insane.

Well that looks fucking AWFUL

(but very cool)

I wanna try this so bad now!

I could never do this at the gym!

I don’t think I’m coordinated enough to attempt this… 

look at the sweat puddles on the floor omfg

Now that’s going hard!

(Source: militaryfit-bombshell, via 1healthyhappyfitnessblog)

2 months ago
6,628 notes

getfitandsweat:

Crunchy Veggie Wrap

Slice up:

  • some red cabbage
  • 1 carrot
  • 1 red bell pepper
  • 1 cuccumber (take out the inside seeds)
  • 1 tomato

Then assemble the wrap by layering the veggies:

  1. hummus
  2. tomato
  3. red bell peppers
  4. cuccumbers
  5. carrots
  6. red cabbage
  7. alfalfa sprouts
  8. crumbled feta cheese (you can use any other kind of cheese)
  9. salt and pepper
  10. tabasco sauce (optional)
  11. fresh spinach leaves

Wrap it up & you’re done!

So good you won’t even realize how healthy it is. Great for school, college, work, on the go. Prepare the ingredients a day ahead to make your mornings a breeze.

click here for: Chicken Salad Wrap | Spicy Tuna Wrap

(via beautifulpicturesofhealthyfood)

2 months ago
7,501 notes
fittandshitt:

mummymuscles:

Sometimes when you feel bad about your body, you need to look at how far you’ve come ❤

definitely deserves a reblog

fittandshitt:

mummymuscles:

Sometimes when you feel bad about your body, you need to look at how far you’ve come ❤

definitely deserves a reblog

(Source: mummylifts, via 1healthyhappyfitnessblog)

2 months ago
5,878 notes